Services

My Goal is to Empower Your Life

Coaching focuses on assisting clients with their specific goals through the wide variety of strategies that work towards initiating change. Unlike counseling, coaching is future-oriented and aims to improve personal growth in specific areas, such as but not limited, to the following:

Services

My Goal is to Empower Your Life

Coaching focuses on assisting clients with their specific goals through the wide variety of strategies that work towards initiating change. Unlike counseling, coaching is future-oriented and aims to improve personal growth in specific areas, such as but not limited, to the following

Unlock Your True Potential With Life Coaching Services

Goal Setting and Achievement
ADHD
Integrative Nutrition
Physical Fitness Goals
Career Development and Transition
Managing Emotions
Improving Self-esteem, Self-Confidence and Empowerment
Interpersonal Relationships and Communication
Holistic Wellness and Self-Care
Personal Development and Growth
Work- Life Balance

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Why Choose Vitality Coaching?

Since 2016, Mayra and Adrianna have been working with individuals on personal development.

We’re different because we have years of practice and training in the mental health field. We meet you where you are at by providing a safe space to assist you in attaining your goals (please refer to our list of specialities). Our coaching and programs are intentionally designed to be a collaborative process where we honor your unique needs and develop your strengths.